Fireworks and Dogs: Why the Sky Exploding Freaks Them Out (and How You Can Help)

It’s not just about training!!

Every year, the UK calendar is packed with firework nights Bonfire Night, New Year’s Eve, Diwali, summer festivals. For us, it’s a sparkle show. For dogs, it’s basically: “The world is ending, run for cover!”

And science backs this up: up to 50% of dogs show fear of fireworks and other loud noises (Tiira et al., 2016, Scientific Reports). The signs can range from trembling to chewing through doors in a desperate escape attempt. Not fun for them, not fun for you.

I hope this guide blends research, practical solutions, and a dash of humour to help you understand what’s going on in your dog’s head and what you can do to help.

Let’s start with why dogs are terrified of fireworks

1. Super-hearing = super awful

Dogs hear at much higher frequencies than humans (up to 65 kHz, compared to our 20 kHz). That “pop” you shrug at? To them, it’s like standing next to a cannon (Heffner, 1983, Behavioral and Neural Biology).

2. It’s not just noise

Yes, the bang is the main culprit, but fireworks are a multi-sensory nightmare:

Sudden bright flashes Vibrations in the ground and walls The chemical smell of smoke And crucially, unpredictability

Dogs don’t think “celebration.” They think “sky grenades.”

3. Surprise is everything

Thunder gives a build-up. Fireworks? Pure jump scare. Imagine Netflix turning your rom-com into a horror movie without warning.

4. Hardwired survival mode

Dogs evolved to react quickly to sudden loud noises in the wild, it could mean predators or danger. Their brain doesn’t know the difference between a predator and a Catherine wheel (Overall, 2013, Manual of Clinical Behavioral Medicine for Dogs and Cats).

5. Memory that won’t quit

One bad firework experience and your dog files it under “Never Forget.” Next time, a flash or bang triggers panic before the actual noise even starts.

How common is this, really

Multiple population studies put noise sensitivity at roughly 32 to 39 percent of dogs, with fireworks commonly named, and with notable co occurrence alongside other fears.

Noise vs flashes: what science says

Studies consistently show that noise is the number one trigger (Sherman & Mills, 2008, Journal of Veterinary Behavior). Dogs are most distressed by the loud, sudden, unpredictable bangs.

But flashes, smells, and vibrations make things worse. Some dogs even learn to anticipate the bang after the flash cue more stress before the sound arrives. It’s rarely one or the other; it’s usually both working together to overwhelm your dog’s senses.

So what fear looks like in dogs

Signs vary, but common ones include:

Trembling, panting, drooling Ears pinned back, tail tucked Hiding or clinging Barking, whining, howling Refusing food Escape attempts (scratching, chewing, bolting)

At its worst, dogs can injure themselves or develop long-term noise phobias (Blackwell et al., 2013, Applied Animal Behaviour Science).

The science of what works (and what doesn’t)

Research has actually compared different strategies. Here’s the breakdown (Riemer, 2020, Journal of Veterinary Behavior):

✔ Counterconditioning (bang = treat) – effective for 70%+ of dogs

✔ Desensitisation (gradual noise exposure) – works long-term if started early

✔ Relaxation training – helps dogs cope better in stressful moments

✔ Safe zones & sound masking – reduce stress load

✔ Pressure wraps (ThunderShirt) – mixed results, helps some dogs

✔ Medication (vet-prescribed) – very effective in severe cases

⚠ Herbal remedies, supplements, pheromone sprays – mixed or weak evidence. They may help mild cases, but they’re not a magic bullet.

Key principles science, and no myths!!

Fear is an emotion, not a trick When your dog is shaking, panting, and hiding under the table, they are not “being naughty” or “trying it on.” Fear is an emotional response driven by the limbic system, not a conscious choice. You cannot “reinforce” fear by offering comfort or food any more than you can make someone more terrified of spiders by giving them chocolate or a hug after they scream. Blackwell et al. (2013) and Sherman & Mills (2008) both emphasise noise fears as emotional states requiring support, not punishment. In Riemer (2020), owner reports showed counterconditioning literally feeding after bangs was one of the most effective strategies.

If food could reinforce fear, every time you handed someone popcorn during a horror movie, they’d become more terrified. Spoiler, they don’t.

Thresholds matter Dogs can only learn when they are under threshold. Once your dog is trembling so much they cannot eat, the learning train has left the station. You can’t do algebra on a rollercoaster. At that point, comfort, safety, and possibly medication are the only ethical options. Riemer (2023) stresses that desensitisation and counterconditioning must happen at levels that do not elicit panic.

Early practice changes brains Counterconditioning needs to start before the big bangs. Use TV recordings of fireworks, playlists on YouTube, or even video clips with both flash and sound. Start so low your dog barely notices, pair with treats, play, or calm petting. Slowly increase volume and intensity. Pavlov 101: Classical conditioning works by changing associations, not by bribing behaviour.

Think of it like chilli sauce. Start with mild salsa, not ghost peppers. Otherwise you end up with tears, snot, and regrets!

Comfort is not a crime Comforting a fearful dog does not make them “weaker.” Studies show dogs seek social support from humans in stressful situations, and our calm presence can reduce stress hormone levels (Mariti et al., 2012, Physiology & Behavior). You are their safe person. Be safe.

If your best friend is having a meltdown and you hand them a cup of tea, you don’t make them more likely to meltdown tomorrow. You just stop them from burning the house down tonight. Same with dogs.

Our three-stage survival plan

Stage 1: Prep (weeks before)

Build a safe zone Quiet room, blackout curtains, comfy bedding, white noise. Think luxury bunker, not prison cell. The more your dog learns to relax here in everyday life, the more effective it will be when fireworks kick off. Desensitisation & counterconditioning Firework playlist on whisper volume, food for calm behaviour, then slowly increasing over days or weeks.

Research shows counterconditioning (bang = treat/chicken) works in over 70% of cases (Riemer 2020). Humour note: Training during fireworks is not “surprise algebra,” it’s “tiny maths problems with sweets as prizes.” Keep it small and sweet. Relaxation cue Teach your dog to settle on a mat with a calm word. It sounds twee, but research backs this up (Riemer 2020 69% owner-reported effectiveness).

Think yoga class, but with fewer leggings and more liver treats. Introduce calming aids early ThunderShirts, Adaptil diffusers, Zylkene supplements. Introduce them during chill times, not five minutes before the sky explodes.

Logistics Walk and feed before dark, check ID tags, update microchips, and for dogs who go nuclear, get vet-prescribed medication ahead of time. Trial it on a quiet night so you don’t discover side effects mid-finale.

Stage 2: During the fireworks

Stay calm yourself Dogs read our body language and emotions. If you’re leaping around yelling “IT’S OKAY, IT’S OKAY,” your dog will think you’ve lost the plot. Breathe, sit, and be boringly calm. Allow hiding Don’t drag them from their den. Hiding is a natural coping strategy. They are not being “antisocial,” they are being smart survivalists. Use counterconditioning, if possible If your dog is calm enough to eat, use “bang = cheese.” Research says this shifts emotional responses over time (Riemer 2020).

If your dog won’t eat, stop trying. At that point, the brain is in panic mode and learning is paused.

Trying to train when your dog is over threshold is like handing someone a sandwich mid-bungee jump. Nice thought, wrong timing.

Distract before with enrichment Puzzle feeders, stuffed Kongs, lick mats. The act of licking and chewing activates calming pathways in the brain (Horowitz et al., 2019). Mask the noise Classical music, white noise, or TV can reduce the starkness of bangs (Kogan et al., 2012). Medication if needed For dogs that melt down, this is not failure, it’s welfare. Research shows medication is effective and humane when fears are severe (Sherman & Mills, 2008).

Stage 3: After

Recovery time

When the bangs finally stop, your dog’s body doesn’t flick a switch back to calm. During fireworks their system floods with adrenaline (for immediate fight or flight) and cortisol (the stress hormone that lingers). Adrenaline burns off within minutes to hours, but cortisol can stay elevated for up to 48–72 hours in dogs, which means their brain and body may not return to homeostasis (normal balance) straight away. Some dogs shake it off quickly, others need a couple of quiet days to reset. During this period, keep routines predictable, avoid extra stressors, and add gentle, sniffy walks that allow decompression without pressure.

Review what worked

Once your dog is calmer, take stock. Did they eat? Did the safe zone help? Did enrichment hold their attention? Make notes now so you can refine your plan for next year instead of winging it again when rockets start flying.

Seek help if it’s escalating

If your dog isn’t bouncing back, or each year seems worse, that’s your sign to get support. Early intervention prevents entrenched noise phobias. Reward-based behaviourists and vets can help design tailored plans and if medication is needed, it’s a welfare tool, not a failure.

Think of it like your dog had a wild night out they never wanted. While you’re ready to move on, their brain chemistry is still hungover. Dim the lights, keep things chill, and don’t invite them to karaoke just yet.

Final word

Fireworks won’t go away, but fear doesn’t have to rule your dog’s life. The recipe is simple: start early, stay calm, use science, and ignore old myths.

Your dog is not being dramatic. To them, fireworks are sky grenades, alien lasers, and smoke bombs rolled into one. Their logic is simple: bunker down until the world stops exploding. Our job is to help them feel safe, build new positive associations, and have medical backup when needed.

Mantrailing: Debunking 5 Common Myths – by Susanne Broughton


Are you a looking for a unique and engaging activity to share with your dog? Look no further than mantrailing! This exciting and rewarding activity offers numerous benefits for both you and your dog. Unfortunately, there are some misconceptions floating around that may discourage potential enthusiasts. Fear not! In this blog, we will delve into the amazing benefits of mantrailing while debunking five common myths, including the notion that only certain breeds can excel in this activity.

Maya hot on the heels of her trail layer
  1. Myth: Only certain breeds can trail.
    One of the most persistent myths about mantrailing is that only specific breeds possess the necessary skills to participate. In reality, any dog, regardless of breed or size, can learn to be a good mantrailer. While certain breeds may have natural instincts that make them excel in scent work, any dog can be trained to enjoy and succeed in mantrailing. It’s all about patience, consistency, and building a strong bond with your dog.
  2. Myth: Mantrailing is only for highly energetic dogs.
    Another misconception is that only high-energy dogs can benefit from mantrailing. While it’s true that energetic dogs often enjoy this activity, it can also be a great outlet for dogs with lower energy levels. Mantrailing provides mental stimulation, encourages problem-solving skills, and promotes overall well-being. It’s a fantastic way to engage and challenge dogs of all energy levels while strengthening the bond between you and your pet.
  3. Myth: Mantrailing is too complicated to learn.
    Some may think that mantrailing is a complex and challenging activity to teach their pets. However, with the right approach and guidance, mantrailing can be taught to dogs of all ages and skill levels. We will help you understand the basics, including teaching your dog to follow a specific scent, differentiate between scents, and work collaboratively with you. The key is to start with simple exercises and gradually build up skills through positive reinforcement and consistent practice.
  4. Myth: Mantrailing is only for professional search and rescue dogs.
    While mantrailing is commonly associated with search and rescue work, it’s essential to recognise that this activity can also be enjoyed recreationally. Participating in mantrailing provides mental stimulation, offers an opportunity for dogs to utilise their natural instincts, and encourages physical exercise.
  5. Myth: Mantrailing is time-consuming and requires extensive equipment.
    Contrary to popular belief, mantrailing can be adapted to fit your lifestyle. You don’t need elaborate equipment or hours of training sessions to enjoy this activity. Even short, regular sessions can provide significant benefits for your pet. With a few essential items like a long leash, harness, you can start your mantrailing adventure in no time. It’s a flexible activity that can be tailored to your schedule and preferences.


Mantrailing is a fantastic activity that offers numerous benefits for both you and your dog. By debunking these common myths, we hope to inspire pet owners to give mantrailing a try, regardless of their dog’s breed or energy level. The joy, mental stimulation, and strengthened bond you’ll experience with your pet are well worth the effort. So, grab your lead, follow the scent, and embark on an exciting mantrailing journey with your dog!

Check out the Doghampton Facebook page to start your journey.

Recognising Behavioral Signals and understanding Stress in Dogs


Our dogs are not immune to stress. Just like humans, they can experience a range of emotional and physiological changes when faced with stressors. As responsible pet owners, it’s crucial to recognise these signs and understand the underlying science behind stress in dogs. Failure to recognise these very often leads to trigger stacking. (Check out our previous blog)


When dogs encounter stress, their bodies release stress hormones such as cortisol and adrenaline. These hormones trigger various physiological changes that impact their behaviour and overall well-being. A study conducted by Beerda et al. (1999) found that stress in dogs can lead to increased heart rate, blood pressure, and respiratory rate. Additionally, elevated cortisol levels can affect the immune system and impair digestion, contributing to a host of health issues.

Some Behavioural Signals of Stress in Dogs:

  1. Excessive Barking or Howling:
    Stressed dogs may resort to excessive vocalisation as a way to express their anxiety or discomfort.
  2. Pacing or Restlessness:
    Restlessness, pacing back and forth, or an inability to settle down can indicate heightened stress levels in dogs.
  3. Excessive Panting or Drooling:
    When dogs are stressed, they may exhibit increased panting or drooling, as these physiological responses help regulate their body temperature during stressful situations.
  4. Tail Tucking between the Legs:
    A tucked tail is often a clear sign of fear or anxiety in dogs. It indicates their desire to withdraw or protect themselves from the stressor.
  5. Dilated Pupils:
    Stress can cause a dog’s pupils to dilate as a result of the increased release of adrenaline, preparing their bodies for a potential threat.
  6. Excessive Scratching or Licking:
    Stressed dogs may engage in excessive scratching or licking, as stress can trigger skin sensitivities and allergies.
  7. Reduced Appetite or Sudden Weight Loss:
    Just like humans, dogs may experience a loss of appetite or sudden weight loss during stressful periods. Stress can affect their digestive system, leading to decreased interest in food.
  8. Aggression or Growling:
    Stress can manifest as aggression or growling in dogs. This behaviour serves as a defensive mechanism to protect themselves from perceived threats.
  9. Trembling or Shaking:
    Trembling or shaking is a common physical manifestation of stress in dogs, indicating their heightened emotional state.
  10. Excessive Yawning:
    Dogs may yawn excessively when under stress. Yawning in this context is not necessarily due to tiredness but rather as a coping mechanism to release tension.
  11. Hiding or Seeking Solitude:
    Stressed dogs may seek isolation or hide in confined spaces as a way to cope with stressors.
  12. Excessive Shedding:
    Increased shedding can be a sign of stress in dogs, as the body responds to stress by shedding hair more rapidly.
  13. Excessive Vocalization:
    Some dogs may become vocal when stressed, whining or whimpering to express their discomfort.
  14. Destructive Behavior:
    Stress can lead to destructive behaviour in dogs, such as chewing on furniture, shoes, or other objects, as a way to alleviate their anxiety.
  15. Excessive Lethargy:
    While some dogs may become restless when stressed, others may display excessive lethargy, appearing sluggish or uninterested in their usual activities.
  16. Excessive Licking of Lips:
    Stressed dogs may frequently lick their lips or nose as a self-soothing behaviour to relieve stress.
  17. Frantic neediness: trying to climb up you jumping up, over friendly clingy behaviours.
  18. Excessive Salivation:
    Excessive salivation, often resulting in the dog having a wet or foamy mouth, can be a sign of stress or anxiety.
  19. Sudden Changes in Bathroom Habits:
    Stress can cause dogs to have accidents indoors or experience changes in their bathroom habits, such as increased frequency or difficulty urinating or defecating.
  20. Avoidance Behavior:
    Stressed dogs may actively avoid certain people, places, or situations that they associate with stress, seeking to distance themselves from potential stressors.


Recognising these behavioral signals is vital, as it allows us to address the underlying causes of stress in our dogs. Some common stressors for dogs include changes in their environment, separation anxiety, lack of physical or mental stimulation, noise phobias, or unfamiliar situations.

To alleviate stress in dogs, it’s essential to provide a safe and stress-free environment that meets their physical and emotional needs. This can include regular exercise, mental stimulation, a consistent routine, positive reinforcement training

Understanding the signs of stress in dogs is crucial for their overall well-being. By recognising these behavioural signals and addressing the underlying causes, we can help our dogs lead happier and healthier lives. Remember, each dog is unique, and stress manifests differently in individuals. If you suspect your dog is experiencing stress, consult a professional to develop a tailored approach that suits their specific needs. Let’s prioritise the mental and emotional health of our dogs!

References:

  • Beerda, B., Schilder, M. B., van Hooff, J. A., de Vries, H. W., & Mol, J. A. (1999). Chronic stress in dogs subjected to social and spatial restriction. II. Hormonal and immunological responses. Physiology & Behavior, 66(2), 243-254. doi: 10.1016/s0031-9384(98)00327-7